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Reflexology Reflexology is a technique involving gentle pulling, bending, twisting and massaging movements that stimulates the nerve pathways that connect to the organs and to the muscle groups. These points (zones) may be initially a little painful but such discomfort diminishes during treatment. It has a corresponding effect on the function of the organs and the muscle groups ultimately enhancing the overall feeling of well-being. This method can be employed preventively, as an adjunct to therapy or for well-being.

Faszien umgeben Knochen, Muskeln, Organe und Nerven. Selbst die Lymphe fließt hindurch Fascia Fascia are connective tissue structures, i.e. a network of skins of different thicknesses, overlapping, seamlessly merging into one another, They envelop muscles, bones, organs and nerves. Even the lymph is directed between the fascia. The daily repetitive movements are one-sided and people use only a fraction of what their joints actually allow them to do. The quotidian growing demands can place additional strain on the psyche. All theses factors lead to changed fascia structures, that become dense and firm, i.e. sticky. The result is tension, which causes pain.

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aguilamassage bietet mit Mobile Massage verschiedene Massagearten und -techniken zur Förderung des Wohlbefindens, bei Alltagsbeschwerden, Sport, zum Entgiften oder bspw. zum Stärken des Immunsystems. aguilamassage arbeitet mobil in der Zone Marbella, Fuengirola, La Cala de Mijas, Calahonda, Elviria, Puerto Banus, San Pedro, Torremolinos, Benalmadena, Alhaurin de la Torre Muscles Muscles surround the bones and involve at least one joint. They support and protect our skeleton and enable our movements voluntarily and involuntarily (e.g. heart muscle). Read more Fascia Fascia are connective tissue structures that cover muscles, bones, organs and nerves. Even the lymph is directed between the fascia. Read more Trigger Points Trigger points are the smallest knots or thickenings that occur in the muscle tissue. They are felt as well at the location of the point of the pain (trigger point), as also be noticed in completely different regions. Read more Reflex Points/ Zones Reflex points are connected to the organs. The most well-known are those on the feet, hand and ear, less well-known are those on the face and back. Read more Craniosacral System The craniosacral system is a separate, self-contained system from the skull (cranium) to the sacrum in which the brain fluid (cerebrospinal fluid) circulates rhythmically. Read more Therapy Sessions What does massage mean? Not all massages are the same. A massage is as individual as every person has her own personality and story. Our muscles store every emotion, whether joy, sadness, anger, despair, exhaustion, trauma, simply ALL sensations!! These emotions remain stored for a lifetime. We can deal with some, but less with others. Every person feels and acts differently. Personally, I don't want to judge, but rather try to empathize. In collaboration with people and through this feeling, I release knots and tensions in the appropriate places in order to make everyday life easier. About me My name is Beate Nicole Guillery. I am an experienced masseuse with an education in naturopathy and extensive knowledge of various types of massage and techniques. My goal is, with aguilamassage, to promote well-being of my clients through targeted massages or a combination of several techniques. Read more A wisdom from my life: ´´In stillness, strength grows, audacity allows openness, clarity grants vision´´

Die Relax Massage lässt den gestressten Alltag für einen Moment vergessen, den Menschen entspannen und ermöglicht wieder den Einklang zwischen Körper, Geist und Seele Relax Massage The relaxation massage is performed with deep, flowing, calming and extensive massage strokes. This promotes blood circulation in muscles and connective tissue helping to alleviate blockages and tension while loosening stuck tissue. The intention of this massage is to bring the energy system into flow, allowing individuals to momentarily forget their stressful everyday lives and bring back harmony between body, mind and soul.

Das Muskelgewebe wird in mehreren Gruppen unterteilt und ermöglicht die alltägliche Bewegung Muscles Muscle tissue is divided into three groups: The skeletal muscles, the cardiac muscle and the organ muscles. Muscles respond to stimuli and are controlled by the brain. They enable us to carry out our everyday movements, be they voluntary or involuntary (e.g. heart muscle). They cover the bones and include at least one joint. They support and protect our skeleton. They help with breathing and to generate heat. For biological reasons, women have significantly less muscle mass than men and therefore feel the cold more easily. The rule of thumb applies: The more muscle mass a person has, the more active is the metabolism and the heat production (even at rest). Additionally, our muscles store every emotion we experience or have experienced in life. Depending on the situation and experiences, this leads to poor posture, muscle hardening and pain. Quotidian life become more difficult.

Trigger Point Massage Trigger point massage is a specific applied technique of (myofascial) treatment. The trigger points are sought and stimulated in a targeted manner, also called triggering. A stronger effect can be achieved by applying strong knuckle or thumb pressure, while simultaneously moving the skin against the fascia. The knots and the hardness are reduced and the blood circulation is promoted. The result is that the accumulated toxins flow away, injuries heal better, inflammations decrease and joints become more mobile. The pain is counteracted and the body regenerates.