Suchergebnisse

Reflexology Reflexology is a technique involving gentle pulling, bending, twisting and massaging movements that stimulates the nerve pathways that connect to the organs and to the muscle groups. These points (zones) may be initially a little painful but such discomfort diminishes during treatment. It has a corresponding effect on the function of the organs and the muscle groups ultimately enhancing the overall feeling of well-being. This method can be employed preventively, as an adjunct to therapy or for well-being.

Masseurin mit Heilpraktikerausbildung und umfassenden Kenntnissen in verschiedenen Massagearten und -techniken

Die Faszien Massage ermöglicht wieder eine bessere Durchblutung, dadurch eine Verbesserung des Stoffwechselprozesses, mehr Elastizität und Spannkraft Fascia Massage The fascia massage includes targeted pushing, pulling and kneading movements utilizing the fingertips, the pads/balls of the hands, the open fist and the forearm. The pressure introduced into the tissue is applied slowly, akin to squeezing out a sponge. Through these targeted movements the metabolic processes are changing, the blood circulation is promoted, the connective tissue is remodeling and the elasticity and the resilience of the fascia is increasing. The body gains greater freedom of movement.

Eine Massage ist immer ganzheitlich zu betrachten, sprich Körper, Geist und Seele. My Story My roots are in France and Germany and I now live in Spain on the wonderful Costa del Sol. I speak French, German, Spanish, English, Italian and Turkish. I am interested in different healing methods and the well-being of other people from an early age. I completed my education in Sports and Wellness Massage in Germany, as well as some seminars such as Triggerpoint Massage, Fascia Massage, Deep Tissue Massage, Traditionel Tibetan Massage (First part), Sports Taping (Kinesiotaping), Reflexology, Lymphatic Massage, Russian Tibetan Honey Massage and Gua Sha and others... I deepened my further knowledge in Spain, thanks to very informative courses such as Craniosacral Therapy, the Cycle of Integrative Regenerative Theraphy TIR and the Rhythm of Life TLR. Personally, a massage should always be seen holistically, i.e. body, mind and soul. Everything is connected. The human body is a network that cannot be viewed separately. The soul expresses itself through what is known body language. This can be equated with the complaints that we are shown and want to make us aware of our inner being. The Spirit gives us faith and trust. The soul that has now been seen can decide for itself whether it can and wants to tackle the theme shown or whether it still needs time. But by recognizing the theme, people have the opportunity to relax more consciously and give their life more quality again. Massage allows me to support people in this. I also collaborate with some doctors and physiotherapists in the area of rehabilitation after serious illnesses or orthopedic operations and with some sports camps with their holiday athletes. I work remotely in the area of Alhaurin de la Torre, Torremolinos, Benalmadena, Fuengirola, La Cala de Mijas, Riviera del Sol, Calahonda, Elviria, Marbella, Puerto Banus, San Pedro.

Deep Tissue Massage Deep tissue massage is a treatment that involves loosening the deep muscles, tendons and fascia from their adhesions using the fingers, the ball of the hand and the forearm. Slow movements, pressure, stretching and firm stroking movements attain the inner layers of the connective tissue and muscles. This process improves blood circulation. The tension in muscles, tendons and fascia eases up, the scar tissue is loosened, the chronic pain is alleviated, the stress and the possible anxiety are reduced. People feel better and their quality of life increases again.

Trigger Point Massage Trigger point massage is a specific applied technique of (myofascial) treatment. The trigger points are sought and stimulated in a targeted manner, also called triggering. A stronger effect can be achieved by applying strong knuckle or thumb pressure, while simultaneously moving the skin against the fascia. The knots and the hardness are reduced and the blood circulation is promoted. The result is that the accumulated toxins flow away, injuries heal better, inflammations decrease and joints become more mobile. The pain is counteracted and the body regenerates.