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aguilamassage bietet mit Mobile Massage verschiedene Massagearten und -techniken zur Förderung des Wohlbefindens, bei Alltagsbeschwerden, Sport, zum Entgiften oder bspw. zum Stärken des Immunsystems. aguilamassage arbeitet mobil in der Zone Marbella, Fuengirola, La Cala de Mijas, Calahonda, Elviria, Puerto Banus, San Pedro, Torremolinos, Benalmadena, Alhaurin de la Torre Muscles Muscles surround the bones and involve at least one joint. They support and protect our skeleton and enable our movements voluntarily and involuntarily (e.g. heart muscle). Read more Fascia Fascia are connective tissue structures that cover muscles, bones, organs and nerves. Even the lymph is directed between the fascia. Read more Trigger Points Trigger points are the smallest knots or thickenings that occur in the muscle tissue. They are felt as well at the location of the point of the pain (trigger point), as also be noticed in completely different regions. Read more Reflex Points/ Zones Reflex points are connected to the organs. The most well-known are those on the feet, hand and ear, less well-known are those on the face and back. Read more Craniosacral System The craniosacral system is a separate, self-contained system from the skull (cranium) to the sacrum in which the brain fluid (cerebrospinal fluid) circulates rhythmically. Read more Therapy Sessions What does massage mean? Not all massages are the same. A massage is as individual as every person has her own personality and story. Our muscles store every emotion, whether joy, sadness, anger, despair, exhaustion, trauma, simply ALL sensations!! These emotions remain stored for a lifetime. We can deal with some, but less with others. Every person feels and acts differently. Personally, I don't want to judge, but rather try to empathize. In collaboration with people and through this feeling, I release knots and tensions in the appropriate places in order to make everyday life easier. About me My name is Beate Nicole Guillery. I am an experienced masseuse with an education in naturopathy and extensive knowledge of various types of massage and techniques. My goal is, with aguilamassage, to promote well-being of my clients through targeted massages or a combination of several techniques. Read more A wisdom from my life: ´´ Freedom, overview, clarity, strength and courage are closely linked to the eagle ´´

Offering Experienced Holistic Mobile Massage Costa del Sol

Craniosacral Therapy The craniosacral therapy is a soft method conducted from the skull (cranio) to the sacral area and the feet. The flow of brain fluid (cerebrospinal fluid) is often underestimated, yet its rhythm is transmitted to the entire body, influencing the person. The gentle touch enables the release of the blockages and tension patterns, supporting the process of self-regulation. Stress-related and psychosomatic everyday complaints, chronic pain conditions or many other symptoms can be alleviated. The harmony between body, mind and soul can be regenerated.

Das Cranio Sacral System ist ein eigenes System, das die Hirn-Rückenmarkflüssigkeit in einem eigenen Rhythmus steuert Craniosacral System The craniosacral system is a separate, self-contained system that extends from the skull (cranium) to the sacral bone. It also includes the meninges of the brain and spinal cord, the spine, the central nervous system and the connected fascia . The cerebrospinal fluid also flows within this system, carrying essential nutrients from the blood into the nerve tissue and also acting as a shock absorber to protect against impacts. The central nervous system controls our physical and emotional state. This entire system relies on the unimpeded rhythmic flow of cerebrospinal fluid. This is called the craniosacral rhythm and can be felt. However, if this rhythm is disrupted by certain life influences, sleep problems, exhaustion, stress-related or psychosomatic complaints, chronic pain or many other symptoms can become noticeable.

Reflexpunkte/-zonen stehen über Nervenbahnen in Verbindung mit den Organen und Muskelgruppen Reflex Points/ Zones The reflex zones are points (zones) of the human body that were discovered many centuries ago by various people. They are connected to the organs and to the muscle groups via nerve pathways. The most well-known are the foot, the hand and the ear reflex points (zones). The facial and the back reflex points (zones) are less known and felt. Not only the body parts (areas) are reflected in the respective reflex zones. The tissue has hardened in the affected areas (e.g. foot), so it can be felt easily.

Triggerpunkte sind kleinste Knoten/Muskelgewebsverdickungen, die zu Bewegungseinschränkungen führen Trigger Points Trigger points are the smallest knots and thickenings in the muscle tissue. The daily demands, the often one-sided posture, the frequent lack of exercise can lead to a diminished blood supply in the deeper muscle fibers. The resulting pain can occur and be felt at the location of the pain point (trigger point), but also in completely different regions. Injuries in general, inflammations, joint blockages, sleepless or restless nights with additional everyday restrictions and even immobility are inevitable consequences. This restricted movement conducts to the formation of further trigger points forming an eternal, never-ending cycle. Since the muscles are surrounded by fascia, they are also referred to as myofascial (myo=muscle) trigger points or myofascial pain syndrome.

Die Relax Massage lässt den gestressten Alltag für einen Moment vergessen, den Menschen entspannen und ermöglicht wieder den Einklang zwischen Körper, Geist und Seele Relax Massage The relaxation massage is performed with deep, flowing, calming and extensive massage strokes. This promotes blood circulation in muscles and connective tissue helping to alleviate blockages and tension while loosening stuck tissue. The intention of this massage is to bring the energy system into flow, allowing individuals to momentarily forget their stressful everyday lives and bring back harmony between body, mind and soul.

Sports- Massage Sports massage is a treatment designed for the intensive performance and movement of muscles. It can be used preventively, preparatively, regeneratively, locally, target-orientated, for injuries, tension or generally to relieve symptoms (e.g. sore muscles), before or after sports activities. Muscle tension is increased or reduced by taping, kneading, shaking or lymphatic drainage. This technique supports the organism (including the oxygen supply, the circulation and the removal of toxins) and therefore benefiting the athlete during and after performance.

Gua Sha unterstützt die Durchblutung und den Lymphfluss, somit die Entgiftung Gua Sha Gua Sha is an ancient healing method widely used in East Asia and Southeast Asia. Using a rounded jade scraper, the oiled skin is scraped several times along the muscles and/or meridians. This technique opens the blood capillaries, promotes blood circulation, stimulates the lymph and supports the body in detoxification. The resulting redness of the skin disappears after 2-4 days. The patient experiences relief and noticeable change immediately after the treatment. Excreted toxins that cause the redness, i.e. "bad" blood

Das Muskelgewebe wird in mehreren Gruppen unterteilt und ermöglicht die alltägliche Bewegung Muscles Muscle tissue is divided into three groups: The skeletal muscles, the cardiac muscle and the organ muscles. Muscles respond to stimuli and are controlled by the brain. They enable us to carry out our everyday movements, be they voluntary or involuntary (e.g. heart muscle). They cover the bones and include at least one joint. They support and protect our skeleton. They help with breathing and to generate heat. For biological reasons, women have significantly less muscle mass than men and therefore feel the cold more easily. The rule of thumb applies: The more muscle mass a person has, the more active is the metabolism and the heat production (even at rest). Additionally, our muscles store every emotion we experience or have experienced in life. Depending on the situation and experiences, this leads to poor posture, muscle hardening and pain. Quotidian life become more difficult.

Russian-Tibetan Honey Massage Honey massage has its origins in Russia and Tibet and has been used in very ancient traditions. The honey pH value is similar to that of the skin, contains many vitamins and minerals and has an antibacterial effect. Forest honey is the most preferred honey for the massage because it has less sugar and does not crystallize as quickly. The honey allows a kind of pumping and raising the skin technique with the hands that is applied via reflex zones and meridians. This promotes blood circulation, stimulates metabolism, purifies the body and detoxifies the tissue. The massage strengthens the nervous system and the energy flow, the immune system is reactivated. While the massage can be a little painful, it has an amazing healing effect on overall well-being. The dissolved toxins and the remaining honey are then removed with warm water. Additionally, the skin becomes tender and soft. Beneficial for body, mind and soul. Excreted toxins with the remaining honey

Faszien umgeben Knochen, Muskeln, Organe und Nerven. Selbst die Lymphe fließt hindurch Fascia Fascia are connective tissue structures, i.e. a network of skins of different thicknesses, overlapping, seamlessly merging into one another, They envelop muscles, bones, organs and nerves. Even the lymph is directed between the fascia. The daily repetitive movements are one-sided and people use only a fraction of what their joints actually allow them to do. The quotidian growing demands can place additional strain on the psyche. All theses factors lead to changed fascia structures, that become dense and firm, i.e. sticky. The result is tension, which causes pain.