Fascia

Massage

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The fascia massage includes targeted pushing, pulling and kneading movements utilizing the fingertips, the pads/balls of the hands, the open fist and the forearm. The pressure introduced into the tissue is applied slowly, akin to squeezing out a sponge. Through these targeted movements the metabolic processes are changing, the blood circulation is promoted, the connective tissue is remodeling and the elasticity and the resilience of the fascia is increasing. The body gains greater freedom of movement.

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